6 Activities That Keep You Fit and Healthy While Considering Social Distancing
Staying active is paramount to achieving a healthy lifestyle, but that doesn’t mean you have to move just to move. Instead of just going through the motions, stay engaged with your health plan by finding recreational activities that keep your [...]
5 Best Fat Burn Workout Plans on HOLOFIT for Your Elliptical
Elliptical machines are one of the best fitness machines that you can use for weight loss, plain and simple. However, to be effective, it’s important that you apply proper workout programming, as well as an accompanying meal plan. You could [...]
MyHOLOFIT Story: How I Fixed My Health Issues with HOLOFIT, by Najee W.
We’ve recently heard from our member Najee, and his HOLOFIT story was just so inspiring that we had to share it with you. Enjoy! My name is Najee Williams, a 61-year-old man, and I'm kinda proud of myself. Almost [...]
5 Ways to Make Your Elliptical Workouts Actually Fun
If you’re looking for the ultimate weight loss tool, look no further than elliptical machines. It’s a fantastic low-impact machine that people all around the world use in their homes. However, while in itself an elliptical is great, running in [...]
How to Lose Weight Efficiently with Elliptical Workouts
Depending on your body, elliptical machine workouts can burn from 200 to 400 calories in 30 minutes. Would that be enough for you to lose weight? Losing weight is a process, and there are many factors that can influence it: [...]
The Highest-Intensity VR Fitness Game on Meta Quest for a Full-Body Workout Routine
Have you already tried any VR Fitness game on your Meta Quest? It's amazing how virtual reality helps make exercising fun, easy, and motivating. In my routine, I use a couple of different ones. I’ve found that BeatSaber is great [...]