VR Fitness Blog – HOLOFIT by Holodia2020-07-10T10:39:03+02:00

Skip the Boredom, Not the Cardio: How HOLOFIT Boosts Your Heart Health

February 21st, 2025|Categories: Health & Wellness, VR Fitness|

The heart ❤️cardio. It’s one of the most effective ways to strengthen your heart and improve your cardiovascular and even overall health.  But let’s be real: stationary bikes, treadmills, ellipticals… they can get boring fast. However, that doesn’t mean [...]

How to Set Up Your Meta Quest for Virtual Reality Fitness Workouts

January 27th, 2025|Categories: VR Fitness|

So you’ve got your Meta Quest headset! Congrats! And you’re right: Meta Quest offers great fitness options.  Virtual reality fitness has transformed how we work out, making exercise more engaging, immersive, and enjoyable.  Various VR fitness apps, including our [...]

Load More Posts