Did you know that virtual reality can help you maximize your rowing workouts? Yep, the indoor rowing benefits list becomes even longer with VR rowing. Rowing machines can strengthen your muscles, improve your cardiovascular fitness, and improve your flexibility—among [...]
Getting started with VR Rowing with HOLOFIT, your Meta Quest and your rowing machine is simpler than you may think. But it’s likely even more fun and motivating than you’d expect. This guide provides a step-by-step walkthrough for setting [...]
Indoor rowing is amazing: it’s a low-impact cardiovascular exercise that activates the majority of your body’s muscles and burns plenty of calories. But where do virtual rowing machines fit in? Is virtual rowing better than traditional rowing? More importantly, [...]
The list of virtual reality rowing machine benefits runs long! But I’ll try to summarize all that in this short article. Have you read the “Boys in the Boat” book by Daniel James Brown? The Boys in the Boat: [...]
Every year Summer comes around and our fitness motivation dwindles down. Working out becomes too hot, too humid, too boring, something you`ll get to next week or right after you get back from the holiday. Not anymore! Let's break the [...]
Want to row in VR but aren’t sure how to even begin setting everything up? No worries – we got you covered! To begin with, check whether your rowing machine has FTMS Bluetooth. FTMS Bluetooth rowing machines Here is a [...]
You have a non-Bluetooth rowing machine, but you want to use HOLOFIT on it. Is that possible? Yes! Many of our members use HOLOFIT on their non-Bluetooth rowing machines, thanks to the headset tracking! HOLOFIT tracks the movement of the [...]
Moving your workout indoors after nice weather is over is always challenging. Instead of the great outdoors, you now have to create a workout routine that fits within your four walls. While you can certainly have great workouts with no [...]
Up until recently, rowing machines were among the least used machines in gyms around the world. There were no group rowing classes, gym-goers would quickly get bored using rowing machines, and we’ve been living in the world of group spinning [...]
An indoor rowing machine is one of the best, if not the best cardio fitness machine that you could use. It activates more muscles than any other fitness machine, yet is very low impact on your joints at the same [...]
