It’s true! Virtual reality has helped transform the fitness industry, allowing users to finally have fun workouts they look forward coming back to. 

It’s all about immersing yourself in an incredible virtual world while getting a full-body workout. The virtual worlds help you forget you’re working out, and the game-like aspects of VR fitness apps help to keep you motivated. 

Today, several great apps stand out in the VR fitness space, each offering something unique and fun, and bound to help you finally stick to your fitness routine. 

Whether you’re into cycling, rowing, boxing, or rhythm-based games, we’ll find something that will suit you and keep you motivated. 

This guide compares the top VR fitness apps of 2024. Keep reading and you should have a great idea of which one best matches your fitness needs and goals. 

1. HOLOFIT by Holodia

The jack of all trades among the VR fitness apps, HOLOFIT works with and without fitness equipment. Users can connect their rowing machine, bicycle, or elliptical to HOLOFIT, or they can opt for no-equipment full-body workouts, or combine it all! 

The app offers both guided cardio training programs and leisurely, choose-your-own-pace workout modes, all set in one of the 15+ virtual worlds. 

You can choose between a Journey mode where you’re free to explore one of the worlds while collecting hidden trophies, a guided training program like HIIT, or even real-time multiplayer. Cycle through ancient Babylon, row across an arctic tundra or jog through a futuristic cityscape. 

With the recent release of Babylon Remastered, monthly challenges designed as workout plans, and upcoming events, HOLOFIT delivers consistent updates and upgrades.

Key Features:

  • Workouts: VR cycling, rowing, elliptical running, and bodyweight exercises such as boxing, squats, throwing, and more.
  • Worlds: 15+ virtual worlds, some based on real locations such as Paris, Venice or NYC, some based on natural environments such as the Antarctic, the Tropical jungle, some rooted in fantasy such as Aurvangar, Cyberpunk, or Troglodyte, and some historical such as the new Babylon.
  • Modes: Journey, Zen mode, guided Cardiogoals, AI Race, Online Multiplayer, bodyweight Combo Workouts, Daily & Monthly Challenges. 
  • Customization: Recently introduced customizable avatars and vehicles, allowing users to personalize their in-app experience. Each workout mode also has duration and difficulty settings. 
  • Companion App: iOS and Android app to save your workouts, track your progress, connect with other HOLOFIT members, and compete on local and global leaderboards. 

Who is it for? 

Suited for both beginners and more experienced recreational athletes. Best for users seeking a variety in their workouts, those who enjoy storytelling throughout immersive worlds, and especially users who happen to own a rowing machine, indoor bike or elliptical. 

Price: 

A 7-day free trial is available

Monthly plan at $11.99/month. 

Yearly plan at $6.9/month, billed as one charge of $83.99.

2. Supernatural

Supernatural has quickly become a fan favorite in the VR fitness world, offering full-body workouts in beautiful, real-world locations. 

From high-energy boxing routines to relaxing meditation sessions, Supernatural offers a diverse range of exercises for all fitness levels. 

The app is available exclusively on Meta Quest and offers new workouts daily, with world-class coaches guiding users through each session.

Unlike HOLOFIT, the user is stationary in Supernatural with the objects coming to them.

Key Features:

  • Workouts: Boxing, flow, meditation, and recovery workouts
  • Worlds: Real-world locations, including the pyramids of Egypt and Icelandic volcanoes.
  • Coaching: Personalized coaching and daily challenges tailored to your fitness level.
  • Popular music: Supernatural includes some popular music in their workouts. 

Who is it for? 

Best for users who love arcade-style workouts, especially casual fitness enthusiasts and fitness beginners. 

Price: 

7 and 14-day free trials are available. 

Monthly plan at $9.9/month. 

Yearly plan at $8.25/month, billed as one charge of $99.99.

3. FitXR

One of the most popular VR fitness apps, FitXR is similar to Supernatural in the Arcade style but offers more variety with 7 studios, including boxing, sculpting, HIIT, dance, combat, and even Zumba workouts. 

The app is designed to simulate real-world fitness classes, making users feel like they are in a virtual studio. 

FitXR is also subscription-based, but offers a growing library of on-demand classes and multiplayer modes, making it a popular choice for fitness enthusiasts looking for competitive or social elements.

Key Features:

  • Workouts: boxing, sculpting, HIIT, dancing, combat, and Zumba.
  • Worlds: Virtual fitness studios with a modern aesthetic.
  • Modes: Multiplayer modes for group fitness and competition.
  • Instructors: A variety of trainers to lead different styles of workouts.

Who is it for? 

Best for users who enjoy instructor-led classes, especially beginners, as well as those who enjoy dancing as a fitness activity. 

Price: 

A 7-day free trial is available. 

Monthly plan at $12.99/month. 

Yearly plan at $8.9/month, billed as one charge of $107.99.

4. Les Mills Bodycombat VR

Known for its global fitness programs, Les Mills has entered the VR space with Bodycombat VR, bringing its famous martial arts-inspired workout to virtual reality. 

Available on Meta Quest, the app combines elements of boxing, kickboxing, and MMA, creating a high-energy cardio workout.

Key Features:

  • Workouts: Martial arts-inspired cardio.
  • Worlds: Virtual fitness arenas.
  • Coaching: Real-time coaching and feedback to improve form and performance.
  • Popular music: You get to enjoy well-known popular music in your VR workouts. 

Who is it for? 

Perfect for martial arts enthusiasts or users who seek an intense cardio workout.  

Price: 

Basic version stands at $29.99

But you’ll likely have to buy additional DLCs for variety 

5. VZfit

VZfit is a VR fitness app primarily focused on VR cycling. 

Unlike HOLOFIT, VZfit doesn’t produce original virtual worlds. Instead, it uses real-world Google Street View, allowing users to cycle through familiar locations worldwide. 

While that makes for great variety, be cautious if you’re a VR beginner, because the Google Earth graphics are quite choppy and can induce motion sickness quickly.

Key Features:

  • Workouts: Cycling, rowing, and bodyweight exercises.
  • Worlds: Real-world locations powered by Google Street View.
  • Modes: Guided tours, free roam, and multiplayer challenges.

Who is it for? 

Ideal for cycling enthusiasts who want a more relaxed fitness experience. Great for users experienced with VR and cycling beginners. 

Price: 

7 and 14-day free trials are available. 

Monthly plan at $11.99/month. 

Yearly plan at $6.6/month, billed as one charge of $79.99.

Which VR Fitness App Is Right for You?

Choosing the right VR fitness app depends on your fitness goals and personal preferences.

If you want a variety of cardio workouts and sports in immersive virtual worlds that you’re free to explore or follow guided training programs, HOLOFIT might be the best fit. 

For users who enjoy structured, instructor-led workouts, Supernatural and FitXR are excellent choices. 

Les Mills Bodycombat VR is perfect for those who enjoy high-intensity, martial arts-inspired workouts, while VZfit offers a more laid-back cycling experience with the ability to explore Google Streetview locations.

The good news is most of these VR fitness apps offer a free trial so you can try them all before you commit. 

Of course, we recommend that you give HOLOFIT a try first 🙂 Start your free trial today!